At various points in life, you will recognise that change is one the horizon and it is time to get a new job. If only one could get a job from your credentials on paper alone, eh? I have written before about my top interview tips, and five questions you could ask at interview, as well as my advice for having a career in marketing. But there has been a gap until now identifying the reasons why an interview is stressful for someone with anxiety, and about applying those tips and advice I have shared previously, to somebody with anxiety… somebody just like me.
Rightly or wrongly, I go into an interview and treat it like a performance, a display of my best self demonstrating my personality and my capability for the role I am in contention for. The fact that I am a ball of insecurity on the inside; my throat drying after every answer to each question; every part of me wishing the performance to be over with and I can escape back into the security of my car. As it happens, to my mind there is only one interview that I would say went badly and that was right back after university when I was trying to get my break. I don’t lie in an interview, my ‘performance’ is my true self, but it is certainly a struggle to keep my anxiety at bay.
Reasons why an Interview is Stressful for Someone with Anxiety