Over the last couple of months, my body and mind have been screaming out for a break, for some proper me-time to work on some self-care. While I am still working on finding those opportunities to get away and take some time-out, an email popped into my inbox a few weeks ago inviting me to the #Fellowesonthemove event with Viking. This event was going to focus on how to have a healthy work environment by showing me some easy desk-based exercises; a smoothie making workshop, massage treatments; and introducing the Fellowes Sit-Stand desk. For me, it was a perfect excuse to take an afternoon off work.
Fellowes on the Move